workout Archives -

DIY – Stability Training Tool

(voor Nederlands scroll naar beneden) When the fitness center was still open, you know back in the days ;), I would use a wobble board now and then to train my ankles and overall balance. The tool was …

Category: DIY Tags: #ikeahack, balans, balansboard, diy, doe-het-zelf, evenwichtsbord, fitness, ikea diy, ikea hack, ikeahack, snudda, stabiliteitsbord, stability, stabilityboard, wobbleboard, workout

Working Out from Home

(voor Nederlands scroll naar beneden) Most of the world is in some sort of quarantine nowadays. And although it are difficult times in a lot of different ways I also see the most heartwarming things happen on social …

Category: Tips&Tricks Tags: creative, fit, fitness, garden, home, huis, ocr, quarantine, training, tuin, working out, workout

At ease

(voor Nederlands scroll naar beneden) Last few months were pretty strange. We moved so you have to get used to a different apartment, surroundings, places and people. I am not playing volleyball anymore, after 20 years of almost …

Category: Uncategorized Tags: active, blogging, change, creatief, creative, post, race, run, training, veranderen, wedstrijd, workout