training Archives -

Working Out from Home

(voor Nederlands scroll naar beneden) Most of the world is in some sort of quarantine nowadays. And although it are difficult times in a lot of different ways I also see the most heartwarming things happen on social …

Category: Tips&Tricks Tags: creative, fit, fitness, garden, home, huis, ocr, quarantine, training, tuin, working out, workout

Vegan Power – recipe

(voor Nederlands scroll naar beneden) Eating vegan is super easy, I think. Once you get past reading ingredient lists in the supermarket (this is something I did when I went vegan and on vacation), you know what items …

Category: Glutenfree, Recipes, Vegan Tags: blessure, blij, energie, energy, gezond, happy, healthy, herstel, injury, kracht, obstacle run, obstakelrace, plant based, plantaardig, power, race, recept, recipe, recovery, run, strongsisterrun, training, Vegan, veganistisch

At ease

(voor Nederlands scroll naar beneden) Last few months were pretty strange. We moved so you have to get used to a different apartment, surroundings, places and people. I am not playing volleyball anymore, after 20 years of almost …

Category: Uncategorized Tags: active, blogging, change, creatief, creative, post, race, run, training, veranderen, wedstrijd, workout